EMBRACE • EDUCATE • EMPOWER • LOVE

BLOG

With topics ranging from mental health to all things LGBTQ+, the Chrysalis Mama blog is a space to learn, grow, and become empowered.

Election Day Self-Care: 10 Tips to Stay Calm and Resilient

Feeling the intensity of Election Day? Here are 10 self-care tips to stay calm, grounded, and resilient, especially for LGBTQ+ allies and advocates. From breathing exercises to laughter, discover prac... ...more

LGBTQ+ Experience

November 05, 2024•4 min read

Your Child Just Came Out - Here’s How to Support Them

When your child comes out, it can be an emotional journey. Learn how to support them with expert advice from Heather Hester’s “Journey of Understanding”—a monthly letter series for parents of LGBTQ+ c... ...more

LGBTQ+ Experience ,parenting support

October 09, 2024•4 min read

The Journey Begins Here: Supporting Your LGBTQ+ Child’s Coming Out Journey

Heather Hester shares her family’s emotional journey as her son came out. Discover her insights on supporting LGBTQ+ children and families ...more

LGBTQ+ Experience ,parenting support

October 09, 2024•3 min read

2024 Election Isn't About Politics: Empowering LGBTQ+ People and Their Allies to Make a Difference

This post shares facts and actions that lgbtq people and their allies can learn and take to dispel fear surrounding the 2024 election cycle. lgbtq rights ...more

LGBTQ+ Experience

July 25, 2024•11 min read