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EMBRACE • EDUCATE • EMPOWER • LOVE

EMBRACE • EDUCATE • EMPOWER • LOVE

NEWSLETTER

Take this mid-week pause with me to take a breath, get curious, and share stories. I'll ask - and answer - big questions and offer resources and practical, actionable strategies that you can use right away.

You are an extraordinary human, and you are not alone on this journey!

RESOURCES

Carefully curated, this is by no means an exhaustive list. Please feel free to share your favorite websites and books here!

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WHAT PEOPLE ARE SAYING ABOUT HEATHER

CONTACT

Looking for tips, tools, and strategies along with a little peace of mind? I invite you into the Chrysalis world!

I am grateful for all who have asked how they can help further this mission!

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