In this episode of Just Breathe: Parenting Your LGBTQ Teen, I talk about this struggle of dealing with any kind of crisis or situation during a time of year that is already filled with lots of extras – of both stress and joy!

I share another piece of our journey from two years ago as well as 7 tips and strategies that really helped me through that time. I also share two of my most favorite words/concepts.

There are no links for this show, but take a look around my website and peruse my resources page for some fabulous suggestions. I have my favorite websites and books listed there. I add to it regularly, so keep an eye out for new information!

Thanks for joining me on this journey to transform the LGBTQ conversation. You are not alone!

Do you LOVE Just Breathe? Receive new episodes as soon as they launch, as well as Heather’s monthly newsletter Small Exhales and other fabulous resources by:

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Remember that you are not alone on this journey!

Podscast Transcript

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