Home » Episode 31: How Do Hard Times Help Us Heal? An Interview With Kevin Nahai
In this episode, I interview life coach Kevin Nahai. Faced with extraordinary mental health and physical health challenges as a teen and young adult, Kevin tried many paths before digging into and healing the roots of his struggles. Through his journey, he created his own approach and methodology for whole-body wellness. He is now a coach for young adults working with them on:
Self-esteem and confidence
Anxiety and depression
Dating and relationships
His quest is bridging the gap between what we know in our heads and feel in our hearts.
Kevin shares so many wonderful nuggets that can help all of us on our journeys!