Freedom from Fear Meditation

Take a seat and let the Freedom From Fear meditation flow through you.

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Freedom from Fear

Fear has a sneaky way of consuming our soul, blinding our sight, and freezing us in a dark place. I started using meditation a few years ago as a way to loosen fear’s grip and eventually get to a place where I recognize it before it can take hold. I created this meditation based on the principles that worked for me. Give yourself the gift of breath and a moment; get comfy and allow this meditation to free you, too.

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