In this episode, I highlight Depression Awareness Month in an interview with Maureen Kebo. Maureen is a wellbeing therapist and is certified in the NeuroAffective Relational Model (NARM) which is a cutting-edge model for addressing attachment, relational, and developmental trauma. On a personal level, Maureen is extraordinarily special to me because she has been my therapist for 5+ years.
Maureen imparts her wisdom, shedding light on and offering a basic education on depression especially as it relates to LGBTQ youth.
This interview is packed with valuable information and strategies that can be implemented right away.
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Remember that you are not alone on this journey!