044- In this solo episode, Heather discusses depression and anxiety in great detail. She answers questions like:
* What do we look for?
* How do we know the difference between typical teenage development and more serious issues?
* What coping tools will help my child manage depression or anxiety?
* What kind of professional support is available?
Here are a few of her favorite educational mental health websites:
Click HERE for Heather's Coming Out Process Cheat Sheet!
Contact Heather directly at firstname.lastname@example.org
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- Connecting through Instagram and Facebook (@chrysalismama) and Twitter (@chrysalismama1)
- Bookmarking her website as your go-to for LGBTQ education!
Remember that you are not alone on this journey!
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