In this solo episode, I discuss depression and anxiety in great detail. I answer questions like:

* What do we look for?
* How do we know the difference between typical teenage development and more serious issues?
* What coping tools will help my child manage depression or anxiety?
* What kind of professional support is available?

Here are a few of my favorite educational mental health websites:

Click below for Heather’s Coming Out Process Cheat Sheet!

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Remember that you are not alone on this journey!

Podscast Transcript

Read the full transcript of this podcast.

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