In this episode, Heather interviews author and speaker, Britt East. While Britt’s book, “A Gay Man’s Guide to Life,” is written for gay men by a gay man – it is an engaging, informative read that really sheds light on understanding gay men for those of us who are raising one!

Heather and Britt discuss societal homophobia, sustainable gay friendships, hook-up apps, and so much more! Britt offers meaningful advice for those of us who love and/or are raising LGBTQ kids:

“When you ask ‘What can I do?’ ask instead, ‘Who can I be?'”

In one of the most powerful segments, Heather and Britt discussed the importance of modeling our humanity,

“…find a path to set down your trauma and heal so they can witness that healing in you, and thereby heal part of themselves…”

To gain a better understanding of the LGBTQ+ experience, Britt recommends brushing up on your LGBTQ history. Here are a few books to get you started:

Learn more about Britt HERE

Click HERE for Heather’s Coming Out Process Cheat Sheet!

Heather also announced her forthcoming online course, Learning to Just Breathe! Click HERE for more information.

Do you LOVE Just Breathe? Receive new episodes as soon as they launch, as well as Heather’s monthly newsletter Small Exhales and other fabulous resources by:

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Remember that you are not alone on this journey!

Podscast Transcript

Read the full transcript of this podcast.

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